Realizing there was a need for a much simpler approach to guiding people in the overwhelming world of health and wellness, I wanted to start a company that brought my clients back to the root of nutrition. Simply U Nutrition & Wellness is based on the needs, goals and lifestyle of each individual, where they can begin their journey to health without feeling bombarded with todays overabundance of nutritional information. As each person goes through life in their unique manner, the approach to food choices and patterns should be viewed distinctively as well. The goal for me as the coach, is to have each client leave every meeting with a better sense of their nutritional needs, learning why they are where they are and how to overcome obstacles: readiness to change, food preparation, travel, being sick, emotional, or having a lack of social support.
Erin is professional, thorough and knowledgeable. She provides excellent and helpful materials. I was impressed that she tailored her materials especially for me and even went above and beyond to do extensive research particular to me. She was caring and continued to find additional solutions to help me reach my goals.
In addition I was pleased that Erin used a nice combination of traditional as well as newly researched methods. I highly recommend her to anyone looking for positive results for weight control or nutritional matters.
With Erin's organization, attention to detail, guidance and encouragement, I was able to accomplish my short term weight loss goal and also had the tools necessary to maintain healthy eating habits using foods that were not only healthy, but also foods that I liked to eat.
Erin's personal approach to her clients gives them the confidence to accomplish their goals! She has great knowledge of nutrition and life style changes needed to live a healthy and happy life. She helped me reach weight loss goal and was always available to answer ANY question and provided daily support and feedback!
Erin has dramatically changed the way I approach my daily eating habits. I have worked with her for 3 years and have had amazing results-with both weight loss and feeling so much healthier! Erin is so passionate and gets totally invested in her clients. She is very creative in educating and conveying information about the "world of food and nutrition." My life has been dramatically impacted by working with Erin!
If you’re looking to understand nutrition and what you’re putting into your body in a realistic manner then Erin is your girl. I worked with her for a little over a month and have seen drastic changes in that short time. I have many of her handouts on the front of my refrigerator as well as engrained in my brain. She really focuses on your specific goals and addresses any health concerns you may have. I am lacking a gall bladder and have also been diagnosed with gastroparesis have had trouble finding a nutritionist who understood my condition, until I met Erin. Not only did she help me with what foods to eat but also when to eat. One of the first and most memorable things I learned from her is “only eat when you’re hungry, not because it’s dinner time” it makes so much sense and really made a difference for me. I’m so grateful to have found her. She’s the best :)